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Аватар канала Kelly Brogan MD

Kelly Brogan MD

@kellybroganmd

Curated resources for those passionate about bodily sovereignty, health freedom, and embracing the body’s innate healing capacity. A Mind of Your Own, Own Your Self, and A Time for Rain. Founder: Vital Mind Reset and Vital Life Project. kellybroganmd.com

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  • Kelly Brogan MD

    22 сент., 15:16изменён

    Join us for an in-depth chat on all things astrology + the art of meaning-making, including….💫 Psychological vs. predictive astrology + the uses of each 💫 How to work with astrology without getting hexed or outsourcing your authority 💫 The Vedic astrologer who predicted the unfoldment of my reclamation work with stunning precision 💫 Why the urge toward self-deletion is part of the anatomy of transformation 💫 What Saturn was doing to my second house the day everything cracked openFull Episode 🔗
    share.transistor.fm179: How to Use Your Birth Chart to Navigate Deep Life Transitions | Meli Neubek | Reclamation Radio with Kelly Brogan MDYour birth chart can help you navigate life transitions more than most people think. Meli Neubek is an astrologer, co-host of Celestial Curiosities, and one of my closest friends, which means she has full permission to tell me when my two-hour-a-day YouTube…
  • Kelly Brogan MD

    22 сент., 15:16

    Fun fact: Astrology has become my absolute fave tool for navigating way-bigger-than-I-ever-saw-coming transitions.For most of my life, I’ve surrounded myself with astrologers & astrology enthusiasts, but it wasn’t until March of this year when I woke up (almost as if out of anesthesia), and saw how deeeeeep I was inside a familiar poor-bargain gaslight I was calling sovereignty. 🤡When I saw this portal depicted in my chart with eerie precision, I fell down an astrological 🐰 hole.And that’s why I’m soooo excited to welcome my friend, the multi-passionate + multi-talented Meli Neubek onto the show. ✨ Meli is an astrologer + co-host of the Celestial Curiosities podcast. Along with her cohost, Maggie, Meli just released a brand-new, live course, Celestial Essentials, which you should totally check out if you want to understand yourself + your path more fully.
  • Kelly Brogan MD

    21 сент., 14:38

    Kelly sits down with Meli Neubek, astrologer, co-host of Celestial Curiosities, and one of her closest friends! They discuss what astrology is actually doing when it lands, and where it turns into another way to outsource trusting yourself - unpacking what it's like to fall down an astrology hole after an abrupt awakening, when astrology becomes an addictive reality filter, and how suicidal thoughts and raw sharing become part of the anatomy of transformation. Full episode comes out tomorrow!
  • Kelly Brogan MD

    18 сент., 15:05

    Do This To Stop Self-Abandoning. Reclamation Radio x Lindsey Lockett
  • Kelly Brogan MD

    17 сент., 15:30

    ‘I’ve got you’ - Transforming Your Fight or Flight Response
  • Kelly Brogan MD

    16 сент., 15:29

    This week's Reclamation Radio guest is Lindsey Lockett, a trauma integrator and relational weaver who woke up to her own healing hamster wheel inside a psych hospital.Lindsey spent a decade chasing perfect gut health, perfect sleep, and perfect everything. Then her psych hospital stay following a self-ending attempt in March 2019 showed her that bone broth, supplements, mindfulness meditation, and the works were not what she needed to resolve her suffering.We discuss:👉 The art of self-loyalty under pressure 👉 Why we’ve lost the plot when it comes to nervous system “regulation” 👉 The problem with polyvagal theory: why the model most nervous system practitioners swear by may be inadvertently keeping you on the hamster wheel of healing 👉 The conditioning that makes self-abandonment feel safer than self-allegiance 👉 Resolving weaponized authenticity + what it really means to
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  • Kelly Brogan MD

    14 сент., 15:19

    Kelly sits down with Lindsey Lockett, trauma integrator and relational weaver who woke up to her own healing hamster wheel inside a psych hospital. They discuss why chasing calm and relief might be the wrong goal - unpacking what happens in the pregnant pause after you speak a hard truth, how victim consciousness can follow you into greenwashed medicine, and why fewer nervous system tools can mean more resolution. Full episode comes out tomorrow!
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  • Kelly Brogan MD

    11 сент., 14:54

    "I feel like I could harm this baby" - from Kelly's conversation with Mark Wolynn.
  • Kelly Brogan MD

    10 сент., 17:32

    Uninformed Medication Use and the Risk of Polypharmacy
  • Kelly Brogan MD

    9 сент., 16:11

    Are We Subconsciously Sabotaging?
  • Kelly Brogan MD

    8 сент., 14:03

    Today, I'm honored to share the microphone with Mark Wolynn, author of the foundational text It Didn't Start With You + the director of the Family Constellation Institute. Mark is renowned for his work bridging epigenetics and somatic healing, and his book is the one I've been handing to people for years when the patterns in their lives refuse to respond to anything else.Join us for a conversation on:🏠 3 unconscious ways rejecting a parent shapes your reality 🏠 The consequences of rejecting a parent + how it manifests in financial, relational, & health dynamics 🏠 The specific milestones that tend to trigger inherited patterns 🏠 How to tell the difference between early childhood attachment issues or transgenerational phenomena that started long, long ago 🏠 Why some people contend with inherited family trauma + why some do not (+ how to interrogate your family lineage even if
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  • Kelly Brogan MD

    7 сент., 15:17

    Kelly sits down with Mark Wolynn, director of The Family Constellation Institute and author of It Didn't Start with You, the book that has sold more than three million copies. We discuss depression, anxiety, and chronic illness that seem to come out of nowhere, unpacking how a grandmother's car accident can show up decades later as a granddaughter's self-injury, why conventional psychiatry keeps missing it, and how to tell whether a fear, a symptom, or a relationship pattern is actually yours. Full episode comes out tomorrow!
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  • Kelly Brogan MD

    4 сент., 18:15

    When life falls apart, do this. From Kelly's conversation with Regena Thomashauer.
  • Kelly Brogan MD

    3 сент., 18:20

    Please stop assuming your fulfillment will come from scaling the mountain of success. ⛰️As women, we’ve been conditioned to put mission orientation before our bodies. ✈️We don’t operate assuming there will be ebbs & flows in our availability. We put status, big-picture problem-solving, and production above intuition, creativity, & spaciousness. 📊We’ve collapsed into the linear functionality we see in men. 👀This way of life has secured us many things: money, the capacity to pay taxes, or the ability to opt out of motherhood altogether.⛓️‍💥But in my experience, climbing the mountain of masculine achievement…(hitting #1 on the bestseller list, building a six-figure coaching business, or securing the reviews of your dreams…) 💰… doesn’t offer more than a fleeting sense of OKness, followed by a “What’s next?”Fulfillment WON’T come from arranging the elements of your outer
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  • Kelly Brogan MD

    2 сент., 14:57

    The Cultural Issue of Numbing Our Emotions
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  • Kelly Brogan MD

    1 сент., 15:23

    Regena is the author of the New York Times bestseller, Pussy: A Reclamation. She is the founder of the world-renowned School of Womanly Arts, and she just released an absolute page-turner of a memoir + guide: On Our Knees: Loving Your Life Even When You Hate What’s Happening.Today’s podcast is about aliveness as a discipline. It’s about what a woman does when she gets sued, taxed, divorced, and asked to deliver a career-defining event in the same 24 hours. 🧐Join us for a dazzling exploration of:⭐️ How Regena advises women to relate to their impulses + fall unconditionally in love with their story ⭐️ Storytime on the day Mama Gena got sued, slapped with a $250,000 tax lien, + had to walk out and be dazzling anyway (+ what she did instead of collapsing into “poor-me, no-fair” psychology) ⭐️ The psychological accordion of reasons we as women distance ourselves from pleasure, and the
  • Kelly Brogan MD

    31 авг., 17:51

    Kelly sits down with Regena Thomashauer, known to most as Mama Gena, founder of the School of Womanly Arts and author of five books including the New York Times bestseller Pussy: A Reclamation and her new release, On Our Knees, to unpack why a woman fully alive is the most dangerous force on this plane, why turn-on is a choice and a discipline she calls volitional heat, and why women so often celebrate bad news instead of their own radiance. If you've been told you are too much, this one is for you.
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  • Kelly Brogan MD

    28 авг., 15:14

    This Will Heal Your Mother Issues
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  • Kelly Brogan MD

    27 авг., 21:41

    Why I Stopped Prescribing Psych Meds. Reclamation Radio - Episode 174 🎧
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  • Kelly Brogan MD

    26 авг., 17:14

    The Only Way Humans Can Work Together