Последние посты

Dr Joe Dispenza
16 сент., 00:17
Our brain organizes how we experience and respond to the familiar people, places, and routines in our lives.Each new thought and experience causes our brain cells, or neurons, to form new connections and reorganize in ever-changing ways.This natural ability is called neuroplasticity – meaning that as we think new thoughts, learn new information, and have new experiences, we develop new networks that change our brain.And when we change our brain, we change ourselves.
Dr Joe Dispenza
13 сент., 21:14
The purpose of meditation isn't to force results in your life – it's to change.As you become aware of your habitual thoughts and feelings, and begin making new choices and choosing new thoughts, you create in partnership with the unknown. As you keep practicing, you should begin to see evidence that your inner work is showing up in your outer life.Watch this and many other Dr Joe podcast appearances at https://bit.ly/4rdbykU
Dr Joe Dispenza
12 сент., 21:14
Our brains perceive less than one percent of material reality, suggesting there’s more information in the immaterial world, the majority of which we filter out.Using a kaleidoscope to create a state of trance, it’s possible to access this information – and see beyond the known, beyond matter, and beyond this three-dimensional world.Join us for the final community practice in the Livestream Encore Series: Using the Kaleidoscope to See the Unseen, Wednesday, September 16, at 4 p.m. EDT/1 p.m. PDT.If you’re unable to join the community practice, a replay will be available from Wednesday to Tuesday, September 22, at 11:59 p.m. PDT.https://bit.ly/3SZnMRm
Dr Joe Dispenza
5 сент., 21:14
When you move your attention away from everything that you know and can sense … your environment, your body, and time … you enter a void. You enter the unknown.In this place, all possibilities exist. It’s rich with creative potential. What can you create when you get beyond your limited self?Join us for the Unfolding into Unlimited Possibilities Livestream Encore with Dr Joe on Wednesday, September 9, at 4 p.m. EDT/1 p.m. PDT to find out. Along with our global online community, you’ll experience a powerful community lesson and guided meditation … and explore these unknown possibilities.Register now: https://bit.ly/3SNAl24
Dr Joe Dispenza
3 сент., 19:12
When we experience heightened emotions like stress, anxiety, and frustration, the brain moves out of balance. When this happens, we start looking through life with a lens of analysis.But you can quiet this inner critic and approach your life from a place of wholeness and possibility.Learn more during Dr Joe’s full conversation with Lewis Howes on the School of Greatness Podcast: https://bit.ly/46IURUF
Dr Joe Dispenza
1 сент., 22:33
The more you experiment with this work, the more you’ll reinforce a new habit – believing in yourself.When you believe in yourself, you believe in possibilities.As you keep showing up for yourself, day after day, you’ll feel more worthy to receive. That state of worthiness is where you can begin to create – a new story. A new future. A new life.


Dr Joe Dispenza
24 авг., 21:14
You're invited ….Experience the special return of three beloved Livestreams this September – and practice embodying your unlimited creative potential.Join us for the Livestream Encore Series beginning Wed., September 2, 2026, through Tues., September 22, 2026.This is a rare opportunity to experience one, two, or all three of Dr Joe’s guided lessons and immersive meditations in a community practice each week … right from home. (Extended replays will also be available.)Series Event Schedule:🧬Molecules of the Mystical Wed., September 2 at 4 p.m. EDT / 1 p.m. PDT✨Unfolding into Unlimited Possibilities Wed., September 9 at 4 p.m. EDT / 1 p.m. PDT🌀Using the Kaleidoscope to See the Unseen Wed., September 16 at 4 p.m. EDT / 1 p.m. PDTChoose to watch any or all Livestreams … prepare your meditation space … and get ready for a month of opportunities to meet the mystical:
Dr Joe Dispenza
18 авг., 23:16
Doing this work in community is a powerful way to support transformation. When you show up and engage with other people in a real-life setting, a collective energy emerges … and everyone can feel it. It’s part of what makes our retreat experiences so memorable.But that’s not the only environment where you can experience change. You can start from home and stay connected with this community over Zoom, or during local group meditations in your area. We see people take this approach and share their incredible Stories of Transformation all the time.If you’re new to this work, or returning to your practice, keep learning. Keep trying. Keep approaching the work with willingness and curiosity. That is the work … and it will pay off.
Dr Joe Dispenza
16 авг., 00:22
If you want a new life, you have to change … because nothing changes in our lives until we change.Creating a new personal reality – a new personality – takes more than setting an intention or making a resolution.Creating a new life, one of abundance, health, wholeness, or joy, requires consistently overcoming the familiar thoughts, feelings, and behaviors that created the reality you’re experiencing right now.And the more you commit to that creative process, the more you’ll know that you are a creator.Learn Dr Joe’s entry-level principles and practices to start creating a new life in the Beginner Bundles – and watch your life transform.https://bit.ly/4wYVTYe


Dr Joe Dispenza
8 авг., 01:18
Are your beliefs limiting your potential … or creating possibilities?Once you believe you have the power to create your life, everything changes.The truth is, you have everything inside of you to start making a change. You don’t need a reason, proof, or evidence to begin feeling grateful… you can simply start. And gratitude is the first step to transformation.Curious to learn more? Explore Dr Joe’s Beginner Bundles and experience proven practices to start transforming your life: https://bit.ly/4cqF6F8🎧 Listen to the full conversation on Erika de la Vega’s En Defensa Propia Podcast.
Dr Joe Dispenza
5 авг., 23:16
As you go deeper in this work – learning to overcome your body; your mind; your old stories – you develop a new habit. You start to believe in yourself.And when you believe in yourself, you believe in possibilities. You believe that your life can change.The more you show up for yourself, the more you’ll feel worthy to receive. Worthiness is the key to creating – a new story. A new future. A new life.You stop looking for something outside of you to change, because you feel like it’s already happened.To get started, visit: https://bit.ly/4gcSGhI




Dr Joe Dispenza
4 авг., 20:13
Moving from the old, habitual self to the new, conscious self requires an, at times, uncomfortable process. You have to overcome your familiar thoughts, feelings, and beliefs to become someone new.But choosing to do this work … pushing past the limits of the known, and surrendering to the unknown ... is where transformation begins.Learn Dr Joe’s proven practices and principles of change in the Beginner Bundle Collection – which now includes the Fresh Start Bundle.In the Fresh Start Bundle, you’ll receive tools to help transform your daily routine – and your life. You’ll learn how to create a meaningful practice of personal change with meditations that help you tune into your heart … connect to possibilities … and step into a new future.Now through August 12, you’ll also receive special, complimentary bonus content with each bundle – so you can continue creating your new life
Dr Joe Dispenza
1 авг., 21:14
Change begins with a willingness to leave behind the thoughts, feelings, and behaviors that keep you living the same life on repeat – and to choose something different.And the moment you make an unfamiliar decision, you open the door to possibility.By holding the intention to leave behind who you’ve been … and focusing your attention on who you can become … your biology begins to change.You venture into the unknown, and you begin to create a new life.Listen to the full conversation on Pete Holmes’ “You Made It Weird” Podcast.
Dr Joe Dispenza
23 июл., 23:16
Thank you for being part of this community – for living this work, sharing its message, and helping others discover what may be possible.Introducing the new Beginner Bundle Collection – carefully curated combinations of Dr Joe’s popular foundational tools and resources:🌱 New Beginnings Bundle ❤️ Path to Healing Bundle ✨ Discovering Abundance BundleMaybe there’s a foundational meditation you haven’t yet experienced, or maybe you know someone who’s wondering where to begin. Each bundle offers a selection of Dr Joe’s meditations and teachings to support the journey.People from around the world have started this work for many reasons – to improve their health, create abundance, deepen their experience of the mystical, and more.Through Wednesday, August 12, 2026, each bundle also includes special, complimentary bonus content.Learn more and explore the Beginner Bundle Collection:
Dr Joe Dispenza
23 июл., 00:17
Happy World Brain Day! 🧠✨Every moment is an opportunity to start becoming more like the person you want to be.Today, we're celebrating one of the most remarkable discoveries in neuroscience: neuroplasticity.This is your ability to create new neural connections simply by choosing new thoughts, feelings, and behaviors … and ultimately, change your brain.Every time you make a new choice, you fire and wire new neural connections. And over time, the more new connections you make, the more you transform your life.Keep practicing … and the life that feels like a distant possibility can become your new reality.
Dr Joe Dispenza
18 июл., 00:17
All possibilities exist in the future. But most of us are bonded – or entangled – to our past.This weekend, you still have time to experience Dr Joe’s Entangled lesson and meditation. Discover what becomes possible when you learn to connect with a future version of yourself beyond space and time … and leave behind the limitations of your known, familiar past.Access the replay – including a 1.5 hour teaching and 1.5 hour guided meditation – through Monday, July 20. https://bit.ly/44AtV8M
Dr Joe Dispenza
13 июл., 22:18
What if your future isn't something you wait for... but something you can connect to right now?You can become "entangled" with a future version of yourself – one that already embodies the health, joy, abundance, love, or purpose you're seeking – and begin drawing those qualities into your present reality.Join Dr Joe for a brand-new, live online lesson and meditation, “Entangled,” created for all experience levels:Register at https://bit.ly/4oYlBsK to join us live online.🗓 Tuesday, July 14 ⏰ 5 p.m. EDT / 2 p.m. PDTA replay will also be made available for those who register.
Dr Joe Dispenza
9 июл., 20:33
What if the people you're closest to are influencing you in ways science is just beginning to explore?In our meditation research on twins, we've observed something remarkable: they may share a powerful connection despite being separated by vast physical distance.We discovered compelling correlations in their brain and heart activity – even when they’re apart.In other words, twins may experience a form of “entanglement” – a concept suggesting that reality functions more like an interconnected web than a collection of separate parts. This points to the possibility that human connection extends beyond our conventional understanding of space and time.To learn how this concept applies to you – and your connection to your future self – join us for Dr Joe’s Entangled lesson and meditation livestream on Tuesday, July 14 at 5 p.m. EDT / 2 p.m. PDT.Register Here ✨
Dr Joe Dispenza
7 июл., 16:02
One of the most important ideas in quantum physics is that of entanglement: when two particles can be so bonded, so connected … that they can behave in the same way, at the same time, even across vast distances.This concept suggests that nature is less like a collection of separate objects and more like a web of connectivity.In other words, what happens to one particle happens to the other – making time and space irrelevant.What happens when you apply this idea of “entangling” with a future you that already exists? Find out by joining us for Dr Joe’s Entangled livestream on Tuesday, July 14, 2026, at 5 p.m. EDT/2 p.m. PDT.Register today


Dr Joe Dispenza
3 июл., 00:20
What if connection isn’t determined by distance?Our latest research is uncovering compelling patterns that challenge our understanding of relationships, connection, and the nature of space and time.In our intergenerational studies, we've observed meaningful changes in younger and older participants who spend time together. In twin studies, we've found compelling correlations in brain and heart activity in both siblings – even when they are physically separated.These findings suggest that the nature of connection is far more complex than we ever thought.Join us for Dr Joe’s “Entangled” livestream to explore how these new findings may apply to your own life – and what they could mean for creating your new future. Reserve your spot for this brand-new lesson and meditation on Tuesday, July 14, at 5 p.m. EDT/2 p.m. PDT - https://bit.ly/3QwBom0
